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Episodes Season 6

Addictions made him feel more shame, not less; but Sam found healing & freedom and you can too

Sam Louis, author of the new book, “Passport to Shame: From Asian Immigrant to American Addict,” shares his life story in the book and on this podcast episode. The Kindle eBook is available on June 6, 2023; and you can order the printed paperback book on Amazon at https://amzn.to/3KN4rM7 Book review in International Examiner- Passport […]

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Episodes Season 6

How Going Through Anxiety Means Growing (Rather Than Just Getting Rid of It)

Listen to this insightful conversation with Curtis Chang, author of a brand new book, ⁠The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self⁠, just released on May 16, 2023. And, you’ll also want to enroll in the 7-week online course at https://redeemingbabel.org/product/anxiety/ This episode contains an excerpt from the Good Faith podcast […]

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Episodes Season 6

How Grace Heals Your Shame to Become the Best Version of Yourself

Ken Shigematsu is the author of the newly-released book, “Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self,” and we talk about his journey as an author, the difference between unhealthy and healthy shame, and how to experience the grace and power to become your true self, the best […]

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Episodes Season 6

Did you know mindfulness is actually Christian? Regina Chow Trammel explains all

Dr. Regina Chow Trammel talks with DJ Chuang about how mindfulness is actually Christian. Are you not surprised? Regina is co-author of “A Counselor’s Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies” (or Audible audiobook) and you can connect with her at reginachowtrammel.com | PLUS, Kindle eBook on sale […]

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Episodes Season 6

How We’re Made to Belong to a Healthy Community and 5 Steps to Cultivating One (s6e23)

David Kim, author of the new book, “Made to Belong: Five Practices for Cultivating Community in a Disconnected World” shares his life experiences that led up to writing this valuable resource for church leaders and followers of Christ to practical and doable ways to overcome loneliness in our times. Recorded live on YouTube. Show Notes […]

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Episodes

A Woman’s Spiritual Journey of Finding Her True Self

Are you worn down from trying to fulfill your parents’ expectations? Your Asian community’s expectations? Your manager’s expectations? Even God’s expectations? On this special episode of Erasing Shame, Eunice Lee (author of “More Christ, More Me: One Woman’s Spiritual Journey of Finding Her True Self“) talks with co-host Hannah Lee Sandoval about her experiences of […]

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Episodes Season 5

Let’s Talk About Body Image with special guest Cathy Trinh (s5e08)

How many people are happy with their body just as they are, whether it’s about their weight, height, sexual attraction, appearance, or skin color? Special guest Cathy Trinh—author, speaker, executive recruiter and life coach—joins the Erasing Shame co-hosts to have a life-giving and empowering conversations about body image. We share our personal questions and struggles […]

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Episodes Season 1

Parenting without shame (s1e10)

Special guest Iris Chen describers herself as a “deconstructing tiger mother.” She joins us on Erasing Shame to have an honest talk about parenting well and recovering from the tiger parenting generation. You’ll hear about her fascinating approach of parenting and unschooling. Yes, both at the same time. Show Notes Iris Chen blogs at untigering.comInstagram: @untigeringFacebook: facebook.com/untigeringTwitter: @untigering PLUS: Iris […]