We are about erasing shame. This podcast is erasing shame through honest talk for healthy living—emotionally, relationally, mentally, personally, and so on.

During each season of the Erasing Shame podcast, we will talk about many aspects and dimensions of shame. We want to shine some light on these areas to help people take steps towards healthy living and becoming more whole and healthy.

In our first season, we discovered that there is so much about shame to discuss, because it’s rarely talked about. It’s hard to talk about. In the summer of 2018, we produced a special series—erasing shame about mental health in Asian American communities.

During season 2, we continue our explorations and sharing discoveries in understanding shame and responding in healthy ways.

And in season 3, we moved the conversations to growing and thriving, erasing shame one story at a time.

For season 4, we’re erasing shame by taking a journey of healing around the world.

We are erasing shame together. We’re in this together.

Podcast Co-Hosts

DJ Chuang is currently working as an internet engineer and lives in Orange County, California. As an Asian American of Chinese descent, who immigrated at the age of 8, he grew up in a traditional Chinese family. He has personally experienced how shame-based cultures can hold people back from human flourishing and healthy living. He is also a blogger at djchuang.com.

Season 4 Co-Host

Helen Choi is Korean Canadian. Helen Choi works as a dynamic, empathetic and experienced fundraiser. She is also a leading public relations consultant to nonprofits, public sector organizations and socially conscious driven for-profit enterprises. She is a strong advocate for compassion, generosity and thoughtful investment in causes related to vulnerable women and children. Learn more about her at iamhelenchoi.com.

Season 3 Co-Host

Nancy Ly

Nancy Ly is a 2nd generation Chinese/Vietnamese American. She is a graduate of Cal Berkeley where she studied Psychology and Education. She has a vast range of experiences in the community and nonprofit arenas, corporate HR, entrepreneurial leadership, and church ministry. Her greatest desire is to see people step into their full potential to make an impact and difference in the world. She has travelled to nearly 25 countries and is in process of becoming an Internationally Certified English Language Instructor and is also in process of writing a book to help bridge the Asian and American experiences and identity.

Nancy Ly is now working as a Cultural and Performance Coach, specializing in therapy-coaching for clients who identify as BIPOC, biracial, bicultural & multicultural. Connect with Nancy at culturalunitynow.com.

Season 2 Co-Host

Maylee Chang works as a qualified Licensed Professional Counselor with Family Revelations in Minnesota. She graduated from Northwestern College and Wheaton College Graduate School. In addition to English, she speaks Hmong and Thai languages.

Season 1 Co-Host

Eunice Lee grew up on the East Coast and came to Los Angeles 10 years ago to work in non-profit for Asian-Americans youth. Since then, she has worked with undocumented women in domestic violent relationships and children who have experienced abuse. She has seen how shame can take us hostage and keep us from emotional and relational freedom. As a parent, she hope this dialogue of erasing shame will give her son more freedom, empathy and connection as we learn how not to live under shame. Eunice work as a therapist in LA, specializing in bi-cultural and cross-cultural individual and family issues. Website: euniceleetherapy.com

Workshops & Webinars

Why and How Honest Conversations are Erasing Shame – workshop during the 2nd annual Mental Health Conference, Cal State Fullerton (March 9, 2019)

Grow Your Grassroots (Webinar): Asian-American Communities & Mental Health – NAMI California Webinar – July 30, 2019

Episodes and Articles

Browse our timeline for the latest episodes and articles posted by the Erasing Shame team.