Why and How Honest Conversations are Erasing Shame

Since shame festers in silence, the opposite is that healthy talk will break thru and start erasing shame about mental health and other secrets that make us sick.

Hear the back story of why we launched the Erasing Shame podcast, with no budget and no staff at that. Co-Founder DJ Chuang explains how people can learn to have honest and healthy talk about unspoken feelings by listening to others share their personal stories and lived experiences.

This episode was recorded before a live workshop audience at the 2nd annual Mental Health Conference Cal State Fullerton on March 9, 2019. 

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