Looking for good and useful resources about healthy living—relationally, emotionally, mentally, and personally? When people seek healthy living, shame most often keeps people from getting help for those who struggle with mental health.

There are mental health and mental illness resources that are helpful to all ethnicities and background. There are also some mental health resources that are designed specifically to Asian Americans. This page will be a curation of mental health resources for Asian Americans that speak directly to their social, relational, and cultural context.

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General Health-Related Resources

Asian American mental health resources

Podcasts on Asian American health

Questioning about Why to Live on? Get Help Now

Crisis Text Line – text HOME to 741741 (24-hour service in the US)

National Suicide Prevention Hotline 1-800-273-8255 (TALK) 24-hour service; over 150 languages offered