Episodes Season 6

How Going Through Anxiety Means Growing (Rather Than Just Getting Rid of It)

Listen to this insightful conversation with Curtis Chang, author of a brand new book, ⁠The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self⁠, just released on May 16, 2023. And, you’ll also want to enroll in the 7-week online course at

This episode contains an excerpt from the Good Faith podcast from October 2022, used with permission.

More Recent Conversations with Curtis Chang about The Anxiety Opportunity

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