Categories
Episodes Season 7

Marie Chan, Mamie Tape’s Story, and Compassionate Storytelling (s7e07)

“Is it a disgrace to be Born a Chinese? Didn’t God make us all!!! What right have you to bar my children out of the school because she is a chinese Decend.” These are some of the questions Mrs. Mary Tape wrote to the California Board of Education in 1885. Marie Chan, author of Mamie […]

Categories
Episodes Season 7

Why People Don’t Get Help for Their Mental Health with Dr. Brian Licuanan

Dr. Brian Licuanan is a licensed psychologist in Orange County, California, and shares about how shame, and other factors, keeps people from getting help and treatment for their mental health challenges. Plus, he reveals a reason that goes beyond shame that causes someone to resist treatment. We believe treatment can truly help someone experience a […]

Categories
Episodes Season 7

How could perfectionism be a good thing? Surprising insights with Faith Chang

Faith Chang, author of Peace over Perfection: Enjoying a Good God when You Feel You’re Never Enough, joins Erasing Shame for a conversation about a more nuanced perspective about perfectionism, especially for Christians, how it’s related to performance anxiety, and what we can do with Matthew 5:48. Show Notes MUSIC CREDITS: 

Categories
Episodes Season 7

the pain and shame of loneliness, with Prasanta Verma

Most of us, if not all of us, have experienced pain and shame for being singled out, feeling lonely and isolated. And, some people have even survived violence, emotionally or physically; we do encourage people get help to have safety, quality of life, and renew a sense of hope through those challenges. We have a […]

Categories
Episodes Season 7

Why’s it so hard to care for Asian American seniors

Isabel Tom shares about why it’s extra challenging for us as Asian Americans to care for aging parents and grandparents. Isabel has worked in the field of senior care and shares so much wisdom, expertise, and practical knowledge that helps us navigate this inevitable season of life. Be sure to check out her book, The […]

Categories
Episodes Season 6

Getting to the Heart of Healing and Hope for Your Life, with Dr. Judy Cha

Listen in on this great conversation on a new episode of Erasing Shame with Dr. Judy Cha about how our identity is shaped, the pains we experience as Asian Americans, what the path to heart transformation looks like, how to have a hope that takes us through all of life’s challenges, and more! And, you’ll […]

Categories
Episodes Season 6

Addictions made him feel more shame, not less; but Sam found healing & freedom and you can too

Sam Louis, author of the new book, “Passport to Shame: From Asian Immigrant to American Addict,” shares his life story in the book and on this podcast episode. The Kindle eBook is available on June 6, 2023; and you can order the printed paperback book on Amazon at https://amzn.to/3KN4rM7 Book review in International Examiner- Passport […]

Categories
Episodes Season 6

How Going Through Anxiety Means Growing (Rather Than Just Getting Rid of It)

Listen to this insightful conversation with Curtis Chang, author of a brand new book, ⁠The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self⁠, just released on May 16, 2023. And, you’ll also want to enroll in the 7-week online course at https://redeemingbabel.org/product/anxiety/ This episode contains an excerpt from the Good Faith podcast […]

Categories
Episodes Season 6

How Grace Heals Your Shame to Become the Best Version of Yourself

Ken Shigematsu is the author of the newly-released book, “Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self,” and we talk about his journey as an author, the difference between unhealthy and healthy shame, and how to experience the grace and power to become your true self, the best […]

Categories
Episodes Season 6

Did you know mindfulness is actually Christian? Regina Chow Trammel explains all

Dr. Regina Chow Trammel talks with DJ Chuang about how mindfulness is actually Christian. Are you not surprised? Regina is co-author of “A Counselor’s Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies” (or Audible audiobook) and you can connect with her at reginachowtrammel.com | PLUS, Kindle eBook on sale […]