Real feelings don’t always tell the truth. Dave Dicken is a Crisis Counselor at Crisis Text Line and he shares a bunch of very practical tips for how to help yourself or someone you know to have courage, find resilience, and get healing.
When the pain is overwhelming, it doesn’t have to be a crisis. There’s no shame in asking for help. It doesn’t require a doctor’s visit or talking on the phone.
Just text. Text HOME to 741741 (in the USA) and know you’re not alone. Tell someone you care about to do this any time they feel the pain is too much to bear and want help. In Canada, text HOME to 686868 for help at your fingertips.
Youtube channel for Make Someone Great Today youtube.com/@makesomeonegreattoday1894
Crisis Text Line www.crisistextline.org