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Episodes Season 2

Season 2 Finale of Erasing Shame

On this season 2 finale, DJ Chuang shares highlights from the year of 2018, that is, the first 2 seasons of Erasing Shame, plus the special summer series on Erasing Shame about Mental Health in Asian American Communities. This episode wraps up with a Top 10 Countdown of the most popular episodes that you won’t […]

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Episodes Season 2

Are your painful feelings becoming a crisis? (s2e10)

Real feelings don’t always tell the truth. Dave Dicken is a Crisis Counselor at Crisis Text Line and he shares a bunch of very practical tips for how to help yourself or someone you know to have courage, find resilience, and get healing. When the pain is overwhelming, it doesn’t have to be a crisis. […]

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Episodes Season 2

Shame, singleness, and the holidays (s2e09)

Singles already know they’re single. They don’t need pressure or shame, especially around the holidays. DJ Chuang and Maylee Chang Tao talk about this personal and poignant topic that affects like 50% of the adult population.

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Episodes Season 2

Why it’s harder for Filipino-Americans to talk about shame (s2e08)

Grace Sangalang Ng is our special guest. Grace is a Ed.D. student (Talbot School of Theology) researching how shame affects Asian Americans in the classroom, so she is more than well qualified to talk intelligibly about shame. She also shares from her own experiences of shame as a second-generation Filipino-American. DJ Chuang hosts this episode. […]

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Episodes Season 2

Home for the holidays, and more? (s2e07)

We give thanks for you, our viewers and listeners, as we enter the holiday season at the end of 2018. Holidays are family and relatives; and those memories can bring mixed emotions, highs and lows, amidst all the food and feasting. Maylee Chang and DJ Chuang talk about what those experiences might be like, especially […]

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Episodes Season 2

What if shame happened in a leadership context? (s2e06)

Margaret Yu (National Director of Epic Movement, the Asian American ministry of Cru) talks with DJ Chuang about how leaders can be debilitated by shame and become derailed. Not good. But there’s an antidote to shame that can help the leader to be honest with their humanity, to confess the occasional mistake, and to recover […]

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Episodes Season 2 Stories

My Painful and Shameful Day in Atlanta (s2e05)

This one is a personal story of a day in the life of DJ Chuang, who works as a consultant and sometimes travels for work. After landing in Atlanta on an uneventful flight, he gets taken on an unforgettable adventure that started with the rental car.

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Episodes Season 2

How many positive aspects of shame can you count? (s2e04)

Maylee Chang and DJ Chuang grapple with understanding both the positive and the negative aspects of shame. Yes, of course, shame is a painful feeling. But it so much more than that. Towards the end of the episode, we count up at least 5 positive aspects of shame when respond with honest talk and healthy […]

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Episodes Season 2

Refugees Experience More Trauma and Shame (s2e03)

Maylee Chang and DJ Chuang have an honest talk about how refugees experience the hardest life challenges, resulting in trauma, and how some are able to move out of survival mode and towards a healthier life of relationships and dealing with past memories

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Episodes Season 2

about Hmong Americans with Dr. Pang Rhodes (s2e02)

On this episode of Erasing Shame, Dr. Pang Rhodes joins host DJ Chuang to have an honest talk about Hmong Americans, community, and shame. Dr. Pang Foua Yang Rhodes is an Assistant Professor at Argosy University and a Licensed Marriage and Family Therapist, specializing in premarital and couples therapy, spiritual development, and immigrant mental health. […]