Japanese-American therapist Robyn Tamanaha talks with Erasing Shame co-host DJ Chuang during the month of May—AAPI heritage month and mental health month about those 2 themes. We chat about what helps Asian Americans most to get that first appointment with a therapist or counselor, the difference between Bipolar Disorder I and Bipolar II, some books Robyn’s reading, and how she hosts 2 podcasts, and more.
Show Notes
Robyn Tamanaha’s website: robyntamanahatherapy.com
Robyn Tamanaha on Instagram: instagram.com/robyntamanahatherapy
Conversations with a Therapist https://www.youtube.com/@conversationswithatherapis9582
Books Between Sessions website: https://www.booksbetweensessions.com
Books Between Sessions Instagram: https://www.instagram.com/booksbetweensessions
Books Between Sessions Facebook: https://www.facebook.com/booksbetweensessions
Books Between Sessions YouTube: https://www.youtube.com/@booksbetweensessions21
Open Mind Night Instagram: https://www.instagram.com/openmindnightpod
Open Mind Night Website: https://openmindnight.captivate.fm
Open Mind Night YouTube: https://www.youtube.com/@openmindnightpodcast3867