When is the best time for Asian Americans to talk about mental health?

Japanese-American therapist Robyn Tamanaha talks with Erasing Shame co-host DJ Chuang during the month of May—AAPI heritage month and mental health month about those 2 themes. We chat about what helps Asian Americans most to get that first appointment with a therapist or counselor, the difference between Bipolar Disorder I and Bipolar II, some books Robyn’s reading, and how she hosts 2 podcasts, and more.

Show Notes

Robyn Tamanaha’s website:
Robyn Tamanaha on Instagram:

Conversations with a Therapist

Books Between Sessions website:
Books Between Sessions Instagram:
Books Between Sessions Facebook:
Books Between Sessions YouTube:

Open Mind Night Instagram:
Open Mind Night Website:
Open Mind Night YouTube:

Leave a Reply