Our special guest Dr. Lisa Chu shares her perspectives about facing shame head-on and moving toward self-compassion and authenticity
Show Notes
- Connect with Dr. Lisa Chu at her website themusicwithinus.com
- Tian Dayton’s books and videos on Relational Trauma Repair, Emotional Sobriety, ACOA Trauma Syndrome, and Neuropsychodrama
- Alice Miller, The Drama of the Gifted Child
- Non-Violent Communication by Marshall Rosenberg
- Pema Chodron: The Wisdom of No Escape, and When Things Fall Apart
- Martha Beck’s Steering by Starlight, The Joy Diet, and Finding Your Own North Star
- Byron Katie’s The Work (videos, not books)
- Breema bodywork and Breema and the 9 Principles of Harmony
- Gail Larsen’s Real Speaking workshop and her book, Transformational Speaking
- Sam Louie’s books: Asian Shame and Addiction, Slanted Eyes (poetry)
- Amy Tan’s recent memoir, Where The Past Begins
- Amy Chua’s Battle Hymn of the Tiger Mother
- The Artist’s Way, by Julia Cameron
- Wild Mind (or any book) by Natalie Goldberg
- One Hundred Demons (or any book since 2008) by Lynda Barry
- Inspiration Sandwich (or any book) by SARK
- The Listening Book by W.A. Mathieu
- Poems by Mary Oliver, David Whyte, Rainer Maria Rilke, Rumi
- Music by Silvia Nakkach, David Darling, John Beaulieu
- Tibetan Sound Healing by Tenzin Wangyal Rinpoche