Asian American therapist Jeanie Chang and co-host DJ Chuang have a mock counseling session to show people what happens, demystifying psychological benefits, and that there’s nothing to be anxious or afraid of when someone vulnerably shares their inner thoughts in a safe place and in confidentiality.
Counseling is a very helpful resource to process emotions, feelings, and thoughts in a healthy way that reduces stress and other symptoms that hold people back from a better quality of life. Managing mental health increases one’s happiness in life so one can go from surviving to thriving.
Show Notes
Jeanie Chang http://yourchangeprovider.com + author of new book, “A is for Authentic: Not for Anxieties or for Straight A’s”
Noona’s Noonchi on YouTube https://www.youtube.com/c/NoonasNoonchi
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bumper music credit: Dexter Britain—The Time To Run (Finale)