Have you experienced times when it’s hard to talk about what you believe or what you don’t believe, especially when it comes to faith, spirituality, or religion? This can happen when you’re talking with someone of a different faith as well as those with the same faith. What’s up with that? Co-hosts Nancy Ly and […]
Category Archives: Episodes
Shame and Technology (s3e10)
On this episode of Erasing Shame, Nancy Ly interviews Danny Kim about shame and technology. Danny Kim elevates humanity in the workplace as an Organizational Consultant for Centauric. He is a faculty at the Center for Creative Leadership and is currently pursuing his doctorate in Industrial/Organizational Psychology. Show Notes centauric.com dannykimm.com https://media.blubrry.com/erasingshame/p/erasingshame.com/wp-content/uploads/2019/04/s3e10-Erasing-Shame-with-Danny-Kim.m4aPodcast: Play in new […]
Authenticity and leadership as an Asian American (s3e09)
What happens when you bring together two Asian American leaders to speak about the journey of authenticity and leadership? Wendy Kim is a #1 International Best-Selling Amazon Author of the book, “Beyond Blending In: An Immigrant Daughter’s Guide to Overcoming Cultural Bonds For A Life of Authenticity and Abundance.” She is also a Speaker and […]
How Truth and Lies Get Distorted with Shame (s3e08)
How I was living a big lie! Learn about the impact of shame on truth, lies, and how to receive the best for yourself in this life. https://media.blubrry.com/erasingshame/p/erasingshame.com/wp-content/uploads/2019/03/s3e08-truth-and-lies-1.m4aPodcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | RSS
How High Achievers Can Mask Mental Health Issues (s3e07)
Michelle Yang was a very successful teenager on paper. Michelle was outgoing, earned excellent grades, and worked hard at her immigrant family’s small restaurant. Her constant battle with depression, anxiety and insomnia was less obvious to the world. The stigma against mental health conditions, especially within her family, prevented her from accessing proper help for […]
Why and How Honest Conversations are Erasing Shame
Since shame festers in silence, the opposite is that healthy talk will break thru and start erasing shame about mental health and other secrets that make us sick. Hear the back story of why we launched the Erasing Shame podcast, with no budget and no staff at that. Co-Founder DJ Chuang explains how people can […]
[Seen 4] A Conversation About Postpartum Depression and Anxiety
“When we’re talking about shame—and so much of shame manifests itself in silence and what we don’t say and what we don’t share—to find the courage and bravery within yourself to put these things out there, that you’re having a hard time and you need help… That’s strong, that’s being a strong mom. That’s doing […]
Identifying Cultural Shame in Your Life (s3e05)
Are you fully embracing your physical & cultural identity? Or are you possibly carrying cultural shame and self-hatred? When you deny a part of your physical/cultural makeup, you are denying the beautiful person you were born to be, both inside and out. Begin to embrace all parts of who you are in order to live […]
If your family history has dysfunction and trauma (s3e04)
Shame is a hefty word. The complexities get greater as you unpack it. To unravel that shame is a lifetime process and that’s when the adventure begins. Irene Cho poignantly opens up about her lived experiences of erasing shame, dealing with her imperfections, discovering her family history, and why immigrant Asian parents are the way […]
Healthy ways to release painful and toxic emotions (s3e03)
What happens when we don’t process our emotions? Pent up emotional toxicity weighs us down in our body, mind and spirit. Emotions are meant to be fully processed and follow a full course of action within our physical body, and then be released outward from our body into productive spaces/activities. When the expression of those natural […]