Breaking Free of Shame and Anxiety: Episode 7

There are so many things to be anxious about in today’s world. And when that’s connected to shame, whether because of relationships with others or one’s own personal self-image, life can be overwhelming and paralyzing. Eunice Lee interviews our special guest, Dr. Martin Hsia (OCD, Anxiety, and Insomnia Specialist) and have an honest talk about how to break free and experience a better quality of life.

Show Notes

Dr. Martin Hsia MartinHsia.com + Facebook Page facebook.com/MartinHsiaPsyD

Psych Rally Podcast: Therapy, Mental Health, Real Life PsychRallyPodcast.com

Cognitive Behavior Therapy Center of Southern California CBTSoCal.com

Moments of Meaning videos – demystifying psychotherapy by having real therapists tell real stories about what really happens in psychotherapy. Powerful repository of human transformation to encourage deeper engagement within human relationships and life.

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